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Don’t Miss Our 18 Most Shared Seafood Gumbo Recipes

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Whole30 Instant Pot Seafood Gumbo

8. Seafood Gumbo

Seafood Gumbo

Ingredients:

 

  • 1 cup all-purpose flour
  • 1 cup canola oil
  • 4 cups chopped onion
  • 2 cups chopped celery
  • 2 cups chopped green pepper
  • 1 cup sliced green onion and tops
  • 4 cups chicken broth
  • 8 cups water
  • 4 cups sliced okra
  • 2 tablespoons paprika
  • 2 tablespoons salt
  • 2 teaspoons oregano
  • 1 teaspoon ground black pepper
  • 6 cups small shrimp, rinsed and drained, or seafood of your choice
  • 1 cup minced fresh parsley
  • 2 tablespoons Cajun seasoning

Instructions:

  1. In a heavy Dutch oven, combine flour and oil until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 10 minutes more, or until mixture is reddish brown.
  2. Add the onion, celery, green pepper and green onions; cook and stir for 5 minutes. Add the chicken broth, water, okra, paprika, salt, oregano and pepper. Bring to boil; reduce heat and simmer, covered, for 10 minutes.
  3. Add shrimp and parsley. Simmer, uncovered, about 5 minutes more or until seafood is done. Remove from heat; stir in Cajun seasoning.

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