12. Spicy Tenderstem & Peanut Noodle Stir Fry
Ingredients
- 250 g wholewheat noodles or gluten-free soba noodles
- 1 tbsp toasted sesame oil
- 200 g Tenderstem broccoli
- 250 g chestnut mushrooms
- 1 medium red bell pepper
- 2 spring onions
- (Optional) A bunch of fresh coriander
FOR THE SPICY PEANUT SAUCE
- 6 tbsp soy sauce or gluten-free tamari sauce
- 8 tbsp peanut butter
- 1 1/2 tbsp Sriracha sauce
- 1 tbsp toasted sesame oil
Instructions
Make The noodles
- Cook the noodles according to the package’s instructions. Once cooked, drain and plunge into a pan of cold water.
Cook The Veg
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Heat the sesame oil in a large frying pan or wok and cook the vegetables for 6-8 minutes.
Make The Sauce
-
Stir all the ingredients together. If it’s too thick, stir in some hot water until it becomes a thick but smooth sauce.
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Stir half the sauce into the noodles and half into the veg, then mix everything together.
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Serve hot or cold (makes an amazing packed lunch served cold the next day!) To warm up, return to the frying pan and cook on high heat for a couple of minutes until warmed through.
Originally posted 2019-01-04 02:51:40.
