Never order Broccoli Beef takeout again! My copycat, gluten-free Lighter Broccoli Beef is easy to whip up and much lower in fat and sugar than a restaurant’s.
Ingredients
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- 1-1/4lb flank or sirloin steak, cut very thin against the grain
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- 1/2 cup + 2 Tablespoons reduced-sodium gluten-free Tamari, divided
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- 2-1/2 Tablespoons gluten-free flour, divided
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- 3/4 cup gluten-free low-sodium chicken broth
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- 1/4 cup brown sugar
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- 1 Tablespoon rice vinegar
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- 1 teaspoon sesame oil
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- 3 cloves garlic, minced
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- 1/2 teaspoon ground ginger
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- 1/4 teaspoon red chili pepper flakes (or more or less)
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- 1/4 cup + 2 Tablespoons water, divided
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- 4 cups broccoli florets
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- 2 Tablespoon high heat cooking oil, divided
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- cooked rice, for serving
Instructions
- Add sliced steak, 2 Tablespoons gluten-free Tamari, and 1 Tablespoon gluten-free flour to a large Ziplock bag then seal and squish to evenly coat. Place the bag into the refrigerator to marinate while you prepare the rest of the dish.
- Add remaining 1/2 cup gluten-free Tamari, remaining 1-1/2 Tablespoons gluten-free flour, chicken broth, brown sugar, 2 Tablespoons water, rice vinegar, sesame oil, garlic, ground ginger, and red chili pepper flakes to a bowl then whisk to combine and set aside.
- Heat a large wok or nonstick skillet over high heat then add remaining 1/4 cup water. Once simmering, add broccoli then stir fry until crisp tender, 2-3 minutes. Remove to a plate then set aside.
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- Visit Lighter Broccoli Beef for full instructions
Originally posted 2019-01-26 07:05:43.
Originally posted 2019-01-26 07:05:43.
