Pineapple Chicken Meal Prep Bowls — They’re full of flavor and will not disappoint to change up your lunches. These Pineapple Chicken Meal Prep Bowls are flavorful and perfect to prep for the week!
Ingredients
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- 1.5 lbs chicken breast, cut into 1" pieces
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- pineapple juice, reserved from pineapple chunks
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- 4 tbsp low sodium soy sauce, divided
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- 1/2 tsp ground ginger
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- 2 tbsp coconut oil, divided
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- 1/2 tsp garlic
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- 1/2 tsp red pepper flakes
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- 1 green pepper, diced
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- 1/2 red onion, diced
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- 20 oz can pineapple chunks
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- Juice of 1 lime
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- Optional: brown rice, to serve
Instructions
- In a gallon bag, add chicken, reserved pineapple juice, 2 tbsp of soy sauce, and ginger. Mix together and set aside for at least 30 minutes.
- In a skillet, melt 1 tbsp of coconut oil. Add garlic and red pepper flakes, cook for 1-2 minutes. Add in green pepper and red onion. Cook until tender, about 7-8 minutes. Add pineapple chunks, cook an additional 2-3 minutes and remove from skillet.
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Visit Pineapple Chicken Meal Prep Bowls for full instructions
Originally posted 2019-02-05 09:49:03.
Originally posted 2019-02-05 09:49:03.
