Easy and delicious gluten-free recipe of a vegan Mexican chopped salad with avocado dressing. Perfect lunch salad, packed with dietary fiber and protein.
Ingredients
For the vegan Mexican chopped salad:
- 2 teaspoons olive oil
- 1 ear corn husks and silk removed
- 2 bell peppers red and green
- 4 medium-sized tomatoes red and yellow
- 1/2 red onion
- 2 scallions
- 1 avocado
- 170 grams or 1 cup pre-boiled or canned black beans
For the avocado dressing:
- 1 avocado
- 80 ml or 1/2 cup water (more to adjust the consistency)
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lime juice
- 1/4 teaspoon cumin
- salt and freshly ground black pepper to taste
Instructions
GRILL YOUR CORN: Use a broiler or a griddle pan. Heat a lug of olive oil over medium-high heat and grill the whole corn cob for 15 minutes, lid closed, turning every 5 minutes, until the cob has black burn marks here and there and the kernels are soft (you can check it by piercing the cob with a fork). Let it cool a bit and remove the kernels with a knife.
Visit Vegan Mexican Chopped Salad with Avocado Dressing for full instructions
Originally posted 2019-02-05 14:11:24.
Originally posted 2019-02-05 14:11:24.
