This Taco Cauliflower Rice Skillet is quick, easy, healthy, low carb, and absolutely delicious! Loaded with ground turkey or chicken, vegetables, and frozen cauliflower rice!
Ingredients
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- 1 (16 oz) package extra lean ground turkey or chicken
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- 1/2 yellow onion diced
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- 1/2 red bell pepper diced
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- 1/2 green bell pepper diced
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- 2 (1 oz) packets taco seasoning
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- 1 (15 oz) can diced tomatoes drained
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- 1 (4 oz) can diced green chiles drained
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- 1 (12 oz) bag frozen cauliflower rice
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- 1/2 cup chicken broth
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- salt to taste
Optional Additions
Instructions
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Heat a large non stick skillet over medium – medium high heat.
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Spray with cooking spray and add in ground meat, onion, bell peppers, and taco seasoning.
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Cook, breaking up the meat as you go, until the meat is cooked through, about 10 minutes.
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- Visit Taco Cauliflower Rice Skillet for full instructions
Originally posted 2019-01-27 20:47:58.
Notes
Nutrition Facts. Amount Per Serving: Calories 255 | Calories from Fat 90 | Total Fat 10g 15{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Saturated Fat 2g 10{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Cholesterol 83mg 28{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Sodium 1369mg 57{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Potassium 849mg 24{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Total Carbohydrates 20g 7{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Dietary Fiber 6g 24{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Sugars 9g | Protein 24g 48{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Vitamin A 41.8{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Vitamin C 113.9{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Calcium 8.7{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Iron 22.9{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad}
Originally posted 2019-01-27 20:47:58.
