Sheet Pan Pineapple Shrimp — This delicious seafood sheet pan dinner goes straight from the freezer into the oven! I served mine over riced cauliflower, but brown rice works well here too. A very delicious and satisfying meal!
Ingredients
-
- 1 lb. pre-cooked, frozen, colossal shrimp
-
- 1 cup fresh or frozen, chopped bell peppers
-
- 1 tbsp. garlic powder
-
- 1/2 tsp. ground black pepper
-
- 1 (20 oz.) can pineapple chunks in juice, no sugar added (drain juice - do not use)
Instructions
- FOR FREEZER: Place all ingredients in a 1 gallon zipper-top, plastic bag and toss to combine. Freeze up to 4 months.
- FOR DINNER: Add 1/4 cup oil to the bag and toss well to coat. Don worry, much of it will cook off durning cooking. Place all ingredients straight from frozen onto a baking pan.
- …..
- Visit Sheet Pan Pineapple Shrimp for full instructions
Originally posted 2019-01-29 08:57:49.
Notes
Nutrition Facts. Amount Per Serving: Calories 223 | Calories from Fat 9 | Total Fat 1g 2{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Cholesterol 185mg 62{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Sodium 886mg 37{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Potassium 389mg 11{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Total Carbohydrates 27g 9{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Dietary Fiber 3g 12{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Sugars 21g | Protein 24g 48{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Vitamin A 24.7{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Vitamin C 79.4{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Calcium 19.5{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Iron 18{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad}
Originally posted 2019-01-29 08:57:49.
