Hello there, welcome to our recipe blog. Here you can get an overview on just how to make really yummy Keto Chicken Tenders recipes. The production process is really simple, you simply require to follow the techniques that we have created on this web page. The following are the stages of how to prepare Keto Chicken Tenders. Please adhere to the directions well.
Eating Keto? Don’t give up foods you love. Simply find alternatives that are just as delicious, like these super moist & crunchy keto chicken tenders.
- 8 ounces chicken breast tenderloins about 6 pieces
- 1 cup almond flour
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/4 cup Heavy Whipping
- 1 large egg
INSTRUCTIONS
- For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
- Add almond flour to a shallow dish or pan, season with salt & pepper.
- Coat both sides of chicken with flour.
- Fry in small batches until golden brown and internal temperature reaches 160º.
- Dip in your favorite keto friendly sauce.
Source: howtothisandthat.com
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Originally posted 2019-03-08 11:46:52.
