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Meal Prep Recipes

Best Recipes
Top 25 Dinner Meal Prep Recipes of All Time

by admin September 9, 2023

by admin September 9, 2023

When I meal-prep for supper, I usually select one pot or one pan dishes that pack a lot of veggies and also protein. There’s absolutely nothing better than finishing a…
Best Recipes
Garlic Peppered Flank Steak Meal Prep Recipes

by admin September 9, 2023

by admin September 9, 2023

INGREDIENTS ~2lb flank steak, raw, fat trimmed Seasonings: 1 tablespoon garlic paste (or minced) 1 1/2 tablespoon smoked paprika 1 1/2 tablespoon red pepper flakes 2 tablespoons coarse ground pepper pinches…

I have been a health insurance broker for over a decade and every day I read more and more “horror” stories that are posted on the Internet regarding health insurance companies not paying claims, refusing to cover specific illnesses and physicians not getting reimbursed for medical services. Unfortunately, insurance companies are driven by profits, not people (albeit they need people to make profits). If the insurance company can find a legal reason not to pay a claim, chances are they will find it, and you the consumer will suffer. However, what most people fail to realize is that there are very few “loopholes” in an insurance policy that give the insurance company an unfair advantage over the consumer. In fact, insurance companies go to great lengths to detail the limitations of their coverage by giving the policy holders 10-days (a 10-day free look period) to review their policy. Unfortunately, most people put their insurance cards in their wallet and place their policy in a drawer or filing cabinet during their 10-day free look and it usually isn’t until they receive a “denial” letter from the insurance company that they take their policy out to really read through it. The majority of people, who buy their own health insurance, rely heavily on the insurance agent selling the policy to explain the plan’s coverage and benefits. Don’t you think it would be better to put that extra $200 ($2,400 per year) in your bank account, just in case you may have to pay your $2,500 deductible or buy a $12 Amoxicillin prescription? Isn’t it wiser to keep your hard-earned money rather than pay higher premiums to an insurance company?