Easy Baked Chicken Breast — How to make juicy and tender oven baked chicken breasts with just one simple method!
Ingredients
- olive oil cooking spray
- 4 (1 pound) boneless, skinless chicken breasts (washed, dried, and trimmed)
- 2 cloves garlic, minced
- salt and fresh ground pepper to taste
- 1/2 teaspoon (or to taste) garlic powder
- 1/2 teaspoon (or to taste) dried oregano
- 1/2 teaspoon (or to taste) Italian Seasoning
- 1 tablespoon butter, cut up into 4 pats
- parchment paper
Instructions
- Preheat oven to 400F.
- Lightly grease a 9×13 baking dish with cooking spray.
- Arrange chicken breasts in baking dish and rub in the minced garlic over each chicken breast.
- Season chicken on both sides with salt, pepper, garlic powder, oregano, and Italian seasoning.
- Place a pat of butter over each chicken breast
- …..
- …..
- Visit Easy Baked Chicken Breast for full instructions
Originally posted 2019-01-28 13:10:27.
Notes
Nutrition Facts. Amount Per Serving (1 chicken breast): Calories 161 | Calories from Fat 45 | Total Fat 5g 8{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Saturated Fat 2g 10{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Cholesterol 80mg 27{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Sodium 157mg 7{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Potassium 419mg 12{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Total Carbohydrates 1g 0{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Protein 24g 48{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Vitamin A 2.4{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Vitamin C 2.2{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Calcium 2.8{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad} | Iron 4.8{e60ce88da641899e69f391bf16a42888542d229f3489f13ac1244d498781d7ad}
Originally posted 2019-01-28 13:10:27.
