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Roasted Fall Vegetable Bowl

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Roasted Fall Vegetable Bowl

Roasted Fall Vegetable Bowl 1

Roasted Fall Vegetable Bowl

Roasted Fall Vegetable Bowl

Originally posted 2019-02-05 00:04:21. Found this recipe helpful? Don't forget to SHARE on Pinterest!Other Recipes:  Lemon Roasted Salmon Meal Prep Print This
Serves: 4 Prep Time: Cooking Time:
Rating: 5.0/5
( 1 voted )

Ingredients

    • 2 cups / 500ml cooked wild and brown rice blend
    • 1/4 cup / 60ml (55g) chopped maca-maple cashews
  • Sweet Maple Roasted Vegetables:
    • 1 cup / 250ml (135g) sliced sweet potato
    • 1 cup / 250ml (170g) sliced kabocha squash
    • 1 cup / 250ml (135g - approx. 2) parsnips, cut into large pieces
    • 2 tbsp / 30ml maple syrup
    • 1 1/2 tbsp / 22.5ml olive oil
    • 3/4 tsp / 3.75ml Turmeric Twist Daily Blend seasoning
    • salt, to taste
  • Savoury Roasted Vegetables:
    • 1 cup / 250ml (120g - approx. 7) halved Brussels sprouts
    • 1 cup / 250ml (110g) broccoli florets
    • 1 cup / 250 ml (110g - approx. 2) carrots, cut into large pieces
    • 1 1/2 cups / 375ml (110g - approx. 7) halved mushrooms
    • 2 tbsp / 30ml Herbs de Provence oil
    • 1 tsp / 5ml Italian seasoning
    • salt, to taste
    • black pepper, to taste
  • Vegan Herb Gravy:
    • 2 tbsp / 30ml  Herbs de Provence oil
    • 3 tbsp / 45ml unbleached all-purpose flour
    • 1 tsp / 5 ml Italian seasoning
    • 3 tbsp / 45ml nutritional yeast
    • 1 tbsp / 15 ml soy sauce
    • 2 cups / 500ml prepared vegetable broth

Instructions

  1. Preheat oven to 450°F.
  2. Combine 1 cup uncooked rice with 1 ¾ cup water and ½ tsp salt. Bring to a boil. Reduce heat to a low simmer, cover with a tight-fitting lid and cook for 45 minutes. Turn heat off and let sit for 10 minutes.
  3. Prepare vegetables. Refer to pictures for chopping size for uniform cooking.
  4. …..
  5. …..
  6. Visit Roasted Fall Vegetable Bowl for full instructions

 

Originally posted 2019-02-05 00:04:21.

Found this recipe helpful? Don't forget to SHARE on Pinterest!
Other Recipes:  Cheesy Corn Quinoa Casserole

Roasted Fall Vegetable Bowl

Originally posted 2019-02-05 00:04:21.

Found this recipe helpful? Don't forget to SHARE on Pinterest!
Other Recipes:  Gluten Free Lemon Pasta with Roasted Shrimp
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