Home Best Recipes 28 Easy Vegan Instant Pot Recipes To Make at Home

28 Easy Vegan Instant Pot Recipes To Make at Home

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Vegan Lentil Chili

12. Vegan Carrot Ginger Soup (Instant Pot)

Vegan Carrot Ginger Soup (Instant Pot)

Ingredients:

  • 1 tablespoon olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 tablespoons ginger finely chopped
  • 5 cups carrots peeled & chopped
  • 900 mL vegetable broth
  • 3/4 teaspoons salt
  • 1/2 teaspoon pepper
  • 1 teaspoon dried thyme leaves
  • 1 can 400mL/ 13.5 oz coconut milk
  • juice of 1/2 lime

Instructions:

Instant Pot
  1. Cook onion in olive oil using sauté function on your Instant Pot for 5-6 minutes.
  2. Add the garlic & ginger, cook 1-2 more minutes.  Turn off sauté function.
  3. Add carrots, stock, salt and pepper and stir to combine. Put the lid on, turn vent to ‘sealed’ and cook on manual high pressure for 5 minutes.
  4. Do a quick pressure release after time is up.
  5. Blend until smooth with an immersion blender
  6. Stir in coconut milk and lime juice, and enjoy!
Stove Top
  1. Cook onion in olive oil over medium heat for 5-6 minutes.
  2. Add the garlic & ginger, cook 1-2 more minutes.
  3. Add carrots, stock, salt, pepper and thyme, and stir to combine. Cook for 20-30 minutes, until carrots are soft.
  4. Blend until smooth with an immersion blender.
  5. Stir in coconut milk and lime juice, and enjoy

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