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10 All Time Best Fish Recipes

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10 All Time Best Fish Recipes

8. Paleo Fish Stick

Paleo Fish Stick

Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Ready In: 20 minutes

Ingredients

  • 1 pound fresh cod
  • 2 large eggs
  • 1 1/2 cups finely ground blanched almond flour
  • 1/2 cup arrowroot flour or tapioca flour 
  • 1/2 tsp. sea salt
  • 1/4 tsp. ground black pepper
  • 1/4 tsp. paprika
  • 3-4 Tbsp. lard/bacon fat or tallow

Instructions

  1. Rinse the cod and pat dry with paper towels. Cut into sticks that are about 1/2″ wide and 4″ long
  2. Place the 2 eggs in a medium-sized bowl and whisk. Place the almond flour, arrowroot flour, sea salt, black pepper, and paprika into another medium-sized bowl and stir to combine.
  3. Dip the cod pieces into the whisked eggs and then into the almond flour mixture, making sure the sticks are well coated on all sides. Place the coated sticks on a wire cooling rack while you continue to coat the rest.
  4. Place the lard or tallow in a large skillet over medium-high heat. Allow the fat to heat up and then add half of the sticks to the pan, making sure they are not touching. Cook for 2-3 minutes on each side or until they are golden brown. Transfer to a plate covered in a paper towel and cook the second half of the fish sticks.
  5. Serve with your favorite paleo ketchup,  tartar sauce, and lemon wedges and enjoy!

Recipe Source

Originally posted 2019-01-03 14:18:56.

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